Covid and ADHD!
ITS HARD TO BE COMFORTABLE IN A UNCOMFORTABLE TIME!!
With this virus, people have lost a sense of time, and schedules have been hampered with.
A virus is the last thing we would think would occur, much less gets in the way of what kind of life we had grown accustomed to!
It is super important to write down what one’s priorities are based on what practical issues need to be addressed.
Keeping it simple is super important
Keeping track of all the things done each day
Acknowledging the gains is super important
WHAT YOU PAY ATTENTION TO GROWS!!!